In October of ‘07, I completed my first round with P90X and it was awesome! You can get more information about my experience with P90X here: RippedNRich.oRg (a blog experiment); and here: CoachJames.name (my Team Beachbody page).

Check out my gallery (these are the poses they recommend, although I wish I had had a little more fun with the poses and am thinking of throwing a few more poses in the mix for Round II): CoachJames.name/gallery.

Here’s the thumbnails of the pics from my gallery:

Test: Day 0 / Day 90
Body Fat %: 11% / 8%
Weight: 153 lbs. / 160 lbs.
Chest: 37” / 41”
Waist: 32” / 32”
Hips: 35” / 38.5”
Thighs: 18” / 21”
Arms: 12” / 14”
Resting Heart Rate: 53 bpm / 50 bpm
Pull-Ups: 5 / 12.5
Vertical: 21” / 26”
Push-Ups: 18 / 44
Toe Touch: +5” / +10”
Wall Squat (min): 2:00 / 5:00
Bicep Curls: 45 (orange) / 16 (25 lbs)
In & Outs: 50 / 100

But, most of all, I was pleased with the way I felt, emotionally, mentally, and physically. I remained on a more even keel throughout the day. I focused more easily. And, the neck and shoulder problems I had been experiencing as a result of sports injuries in high school were practically gone!

I hope my success helps to inspire you!

I know I find my past success inspiring as I set out to begin my second round of P90X!