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Day 30 - Plyometrics - P90X II

By User ImageJames Francis (Profile) on Sep 30, 2008 in Plyometrics

Day 30 - Plyometrics - P90X II

Good workout today. Had my heart rate up above 140 bpm for the vast majority of the workout and 150 bpm for most of it. Got a couple “tweaks”, one in my left calf and one in my upper back, which I’ll be monitoring.
Pic: Military March

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Day 78 - Cardio X - P90X II (0), Day 72 - Cardio X - P90X II (0), Day 70 - Cardio X - P90X II (0), Day 62 - Cardio X - P90X II (0), Day 19 - Plyometrics - P90X II (0)

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