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Day 47 - Chest, Shoulders, & Triceps - Ab Ripper X - P90X II

By User ImageJames Francis (Profile) on Nov 6, 2008 in Ab Ripper X, Chest Shoulders and Triceps

Day 47 - Chest, Shoulders, & Triceps - Ab Ripper X - P90X II
Reached maximum weight on a couple of the weighted exercises… will do so on more next time. Did 310 of the 349 Ab Ripper X reps again… with better form this time.
Pic: Mason Twist


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Day 45 - Chest, Shoulders, & Triceps - Ab Ripper X - P90X II (0), Day 33 - Chest, Shoulders, & Triceps - Ab Ripper X - P90X II (0), Day 51 - Shoulders & Arms - Ab Ripper X - P90X II (0), Day 40 - Shoulders & Arms - Ab Ripper X - P90X II (0), Day 38 - Shoulders & Arms - Ab Ripper X - P90X II (0)

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