Day 53 - Shoulders & Arms - Ab Ripper X - P90X II
By 
James Francis) on Nov 17, 2008 in Ab Ripper X, Shoulders and Arms
Day 53 - Shoulders & Arms - Ab Ripper X - P90X II
Good Shoulders & Arms today. Reached maximum weight and maximum reps on most all of the exercises. Did 330 of the 349 Ab Ripper X reps with good form on 320 or them.
Pic: March In Place
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